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November 2, 2015 - 7 PM - Let my People Eat. Special diet foods for holidays at Temple Ohabei Shalom, Brookline, MA

What exactly do functional medicine nutritionists do

Mabel's Tables

Tips for Thanksgiving – to prevent that feeling of needing to roll away from the table!!

1) Have a cup of broth or miso soup before you go – it’s filling. OR:  Eat a Piece of Fruit. Eating an apple or whatever your favorite fruit is before you go to a gathering is a great way to fill your stomach and let you know when you are full. Fruit is always a great, healthy choice that’s full of filling fiber. A final great stomach filler is a simple

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Sweet Potato and Zucchini Latkes

Makes 24 latkes (12 servings) Make-ahead tip: Prepare the batter just before cooking to prevent excess liquid and soggy cakes; pour off any excess liquid while cooking, if necessary. The latkes can be made up to 6 hours in advance and kept covered at room temperature. Reheat on a baking sheet (preferably dark-bottomed) at 375°F until warmed through, about 5 minutes. Prep time: 10 minutes Start to finish: 10 minutes Ingredients 1

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Who should be gluten-free?

I get asked this question a lot. My simple answer is that anyone who wants to try gluten free living to see if they feel better is welcome to do so. My main caveat is to stay away from unhealthy products such as Oreo style cookies or cakes – they have as many calories as their regular couterparts. Some people have to be completely gluten free, and they have to

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