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Upcoming Events

Upcoming Talks
September 16, 2015 - Food As Medicine. Talk given at Brookline Women's Lunch Group, at Chef Chow's Restaurant in Brookline.
November 2, 2015 - 7 PM - Let my People Eat. Special diet foods for holidays at Temple Ohabei Shalom, Brookline, MA

What exactly do functional medicine nutritionists do

Mabel's Tables

Tips for Traveling:

Tips for Traveling: Well it certainly is that time of year again to travel.    Whether you are going on a car trip, flying to see family, or staying in hotels, there will be many impediments to eating in your established healthy way. Here are some tips to help you on your way: 1. Use restaurants you have had success with at home. So if Subway or Au Bon Pain

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pineapple walnut salad

Pineapple-onion salad with citrus dressing 4 cups fresh baby spinach 2 cups torn leaf lettuce 1-1/2 cups peeled fresh pineapple wedges 1/2 cup thinly sliced red onion 1/2 cup walnut pieces, toasted, if desiredCitrus Vinaigrette 1 tablespoon walnut or canola oil 1 tablespoon vinegar 1 tablespoon frozen orange juice concentrate 2 tablespoons honey or sugar1. In a large bowl, combine spinach, lettuce, pineapple and onion. Toss to mix. 2.

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fukushima

Ever since the release of significant amounts of radiation from the Fukushima daiichi nuclear power plant in Japan, people have been asking if there is anything they can do to protect themselves from radiation exposure. There are 2 levels of concern; one is for people who have a sudden exposure to a large amount of radiation. A new study has demonstrated that consumption of a wide variety of antioxidants 24

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